September is National Yoga Month

Come and celebrate National Yoga Month at the Lincoln Public Library!
How you may ask?  We have the answer... Books and DVDs.

Here is a list of some of the Yoga DVDs available.

• Yoga Journal's Yoga for relaxation & meditation
• Yoga meltdown
• The works with Sharon Mann. Yoga, Pilates
• Yoga. Yoga during pregnancy--without prior yoga experience                                                                                                                     

If you are looking for some books, check some of these out.

• Stretch it yoga by Kyla Wilson     
• Yoga for living : stay young
•  Yoga at work : 10-minute yoga workouts for busy people by Miriam Freedman
• The stressbusting book of yoga, massage & aromatherapy : a step-by-step guide to improving your well-being, with expert advice and 900 stunning photographs                                                             
  
  
  
  
  
  

There is always something new you can learn @ your Library.     
                                               










Happy Yoga Month!