Tuesday, September 2, 2014

September is National Yoga Month

Come and celebrate National Yoga Month at the Lincoln Public Library!
How you may ask?  We have the answer... Books and DVDs.

Here is a list of some of the Yoga DVDs available.
  • Yoga Journal's Yoga for relaxation & meditation
  • Yoga meltdown
  • The works with Sharon Mann. Yoga, Pilates
  • Yoga. Yoga during pregnancy--without prior yoga experience                                                                                                                     
If you are looking for some books, check some of these out.
  • Stretch it yoga by Kyla Wilson     
  • Yoga for living : stay young
  •  Yoga at work : 10-minute yoga workouts for busy people by Miriam Freedman
  • The stressbusting book of yoga, massage & aromatherapy : a step-by-step guide to improving your well-being, with expert advice and 900 stunning photographs                                                             

There is always something new you can learn @ your Library.     

Happy Yoga Month!

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